Join for a free 45 minute Modern Pilates Zoom session with Selene Chang this Saturday, May 23rd at 3 p.m. Selene is a Fully Certified Pilates Instructor since 2015.

Modern Pilates focuses on building mind-muscle connections, elongating and sculpting different parts of our bodies, building lean and long muscles, and is great for posture and awareness. Beginners are welcome to join for this session.

Please register on this page to receive the event log-in details.